Get Juicing

JUICES

Fresh-made juices are a wonderful and appetizing way to enjoy fruits and vegetables. We recommend using an Omega juicer but any juicer with low RPMs will help retain nutrients. For better taste, we recommend chilling produce before juicing.

Hydration
1 cucumber, peeled and quartered
4 oz coconut water
1 celery stalk
1 lemon, peeled
1/4 t sea salt

Detox
2 T aloe vera
1 apple, cored and cut
1 cucumber, peeled and quartered
4 oz coconut water

Master Cleanse
purified water
honey
1 lemon, peeled
cayenne

Starting Line
3 carrots
1 Granny Smith apple, cored and cut
1 oz ginger

Wash, peel and cut produce to desired size then follow juicing instructions provided by manufacturer. Juice will be ready to drink immediately.

SMOOTHIES

These tasty, easy-to-make smoothies are sure to refresh and reenergize. Vitamix Blenders are recommended but any high-speed blender will work.

Serves: 1
Total time: 5 min

Cold Buster
2 c frozen pineapple
1/2 c baby spinach
1 c orange Juice

Citrus Berry
2 c frozen strawberries
1/2 c vanilla Greek yogurt
1 c orange juice

Add all ingredients in a high-speed blender, place lid on and start blending from low to high. Continue blending and use a tamper to break up air pockets that may form. Pour the frosty drink into a serving cup and garnish with fresh pineapple, if possible. Colorful umbrella optional!

Published On: February 1st, 2021

Explore More Topics

Related Posts

  • Celebrate Oregon Wine Month, May 2024

    May is Oregon Wine Month, thirty-one days dedicated to enjoying Oregon wine, fine dining, boosting our local economy, and getting a healthy dose of dopamine.

  • What’s the Deal with Collagen Supplements? Here’s what you need to Know

    Improve your skin, hair and joint health with collagen supplements from Market of Choice.

  • What Are the Health Benefits of the Mediterranean Diet?

    At Market of Choice, we like to keep up with trends in nutrition to ensure we’re providing the foods our community needs to thrive. You’ve no doubt heard or read something about the Mediterranean Diet. No nutritional or health discussion would be on trend without it. Read on for our take on this popular diet, its benefits and advantages.