Grilled Veggies
Grill summer vegetables, fruits for easy seasonal flavor
With so much of summer’s bounty making its way from the farms to your grocery basket this time of year, finding new ways to enjoy it is key.
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Vegan Bakon Egg Muffin
From Bakon to JUST Eggs, plant-based breakfast foods are the real deal
Vegans who adhere to a plant-based lifestyle leave meat products off their plates, but thanks to an expansion in innovative, plant-based foods to meet the growing demand, the makings for a fully plant-based breakfast, including bacon-like “meat” and eggy-tasting “eggs,” is perfectly possible.
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Plant Based Brunch
Serve a Flavorful Brunch with Plant-Based Flair
If you’ve recently switched to a plant-based diet, your focus on foods that come from plant sources and those that are minimally processed won’t make planning your next brunch as challenging as you might think.
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Pescatarian Diet
Pescatarian diet makes catch of the day count
Those who are looking to carve out a healthier lifestyle could consider the pescatarian diet. Pescatarians avoid meat and poultry, choosing instead to eat fish and seafood, along with the foods that vegetarians commonly eat – fruits, vegetables, whole grains, nuts and seeds, dairy and eggs.
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Vegan grilling tips and tricks
From panini to kebabs and salads to desserts, vegan grilling is a great way to celebrate the bounty of the summer season, sans meat.
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Herbs and Spices: Beyond Flavoring Our Food
Herbs and spices have had a long history of flavoring and coloring food. Fresh green basil, for example, adds aroma, flavor and color to an otherwise plain slice of pizza. A sprinkling of fresh or dried rosemary does wonders for roasted potatoes.
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Getting the nutrition you need when you’re lactose intolerant
What may be creamy, comforting indulgences for some is anything but comfortable for those with lactose intolerance. Dairy foods – no matter how tempting – may trigger digestive discomfort that can range from mild to severe.
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Going green: How plants can become the center of your plate
If you’ve considered cutting back on the amount of meat you eat, you’re not alone. For years, medical professionals have been urging us to consume more fruits and vegetables, and it’s clear that more and more people are giving it a go.
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Protein Alternatives
What are healthy protein alternatives?
We all know protein is an important part of our diet, but when we think of protein-rich foods, most of us are likely to think of beef, chicken and other meats. Fortunately, there are a lot of other options.
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Plant-Based Recipes

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Plant-Based Local Maker Spotlights

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