Detox Lemon Chicken Soup w/ Ginger, Turmeric, Chilies & Greens

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This wholesome and healthy chicken soup is packed with anti-inflammatory ingredients like turmeric, ginger, shiitake mushrooms, garlic and cayenne, making it the perfect detox solution after the holidays. We use a Market roasted chicken for easy assembly.

Serves: 4
Difficulty: easy
Prep time: 15 min
Cook time: 30 min
Can Prep Ahead: Yes
Allergens: none
Diet: GF, can be vegetarian (omit chicken, add tofu)

Ingredients

  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 T ginger, minced
  • 2 T safflower oil
  • ¼ lb shiitake mushrooms stemmed and sliced ¼” thick
  • 1 T ground turmeric
  • 6 c chicken stock (or vegetable)
  • 1/2 t cayenne, or to taste
  • 8 oz roasted chicken, chopped (or sub tofu)
  • 4 oz Napa cabbage, cut into ¼” strips
  • 4 oz bok choy, cut in short ¼” strips
  • 1 lemon, juice + zest
  • 2 t salt
  • 1 T sesame oil, optional
  • 2 T cilantro, chopped
  • 2 oz Beech mushrooms
  • 3-4 hot chilies, to taste, chopped
  • 4 T green onion, chopped

Steps

  1. Stem and slice the shiitake mushrooms.
  2. Sauté onion in oil until softened in a large soup pot, 5 min.
  3. Add garlic, ginger, shiitake mushrooms, turmeric, and cayenne and sauté until fragrant, 1 min.
  4. Add stock and bring to a simmer.
  5. Add cabbage, bok choy and Beech mushrooms (torn). Continue to simmer until greens are tender, 10 min.
  6. Stir in lemon juice, salt and sesame oil.
  7. Serve hot. Garnish with lemon zest, cilantro, chilies and green onion.